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Chair Exercises with Kelly Masinelli

This is a past event that has already occured.
@ Wood River Public Library | Wood River, IL

About this event

This 60 minute class will feature light cardio, range of motion in our joints, gentle strength building with light hand weights & elastic resistance bands, and stretching our muscles. Great for everyone!! ?Especially seniors, those with mobility challenges, and those easing into a fitness routine. Class taught by certified instructor Kelly Masinelli. If you have light weights or a resistance band, you may provide your own. Registration required. Call 254-4832 to sign up! No class fee!!
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When

10:00 AM - 11:00 AM

Where

326 E Ferguson Ave, Wood River, IL 62095 (Driving Directions)
Venue Website
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200 W. Third Street | Alton, IL 62002
Suite 200
618.465.9850