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Mastery of the Five Pillars of Yoga

This is a past event that has already occured.
@ Go Yoga Express | Swansea, IL

About this event

Registered Yoga Teachers and serious students practice, learn and learn to teach, the Five Pillars of Yoga, from the philosophy of Baron Baptiste. Kellie Mathes, a Certified Baptiste Teacher will guide participants through Journey Into Power, incorporating the Five Pillars, Ujayyi, Drishti, Bandhas, Tapas and Vinyasa. Participants will finish with a working knowledge of the key physical components of a power yoga practice and with an understanding of how to teach Journey Into Power. 15 Yoga Alliance approved RYT CEU's

When

6:00 PM - 3:00 PM

Where

216 Frank Scott Parkway East, Swansea, IL 62226 (Driving Directions)
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