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Did you know that practicing gratitude can physically change your brain? Research from the University of California, Davis, found that individuals who engage in regular gratitude exercises show increased...[Read More]
February 18th has been a significant date throughout history, marking a variety of events that have shaped the world. In a historical context, February 18, 1930, marked the discovery of Pluto...[Read More]
TROY - Mikayla Cavaness grew up around dogs. Now, she’s caring for them in her own way, where the dog’s happiness and fulfillment are the priorities. Cavaness owns Fetching Pet Company,...[Read More]
FAIRVIEW HEIGHTS - Educators gathered in Fairview Heights to talk about the potential effects they would face if the Department of Education is eliminated. On Monday, Feb. 17, 2025, the Illinois...[Read More]
Imagine this: a group of individuals tasked with completing a project. As deadlines loom, they find themselves scrolling through social media, binge-watching their favorite series, or cleaning their...[Read More]
Did you know that over 1.4 billion international tourist arrivals were recorded in 2019, according to the United Nations World Tourism Organization? With travel rebounding post-pandemic, destinations...[Read More]
Welcome to February 17, a date that has witnessed some remarkable events throughout history! Moving back in time, we find ourselves in the year 1972, when President Richard Nixon made history by...[Read More]
Welcome to This Day in History for February 16th! One of the most impactful events on February 16th occurred in 1923, when the tomb of the ancient Egyptian pharaoh Tutankhamun was opened by British...[Read More]
ALTON - Starting therapy is a brave step toward improving your mental health and well-being. However, sometimes people feel like therapy isn’t accomplishing the results they anticipated. If you'r...[Read More]
WASHINGTON, D.C. — Today, Congresswoman Nikki Budzinski (IL-13) and Congressman David Joyce (OH-14) introduced the bipartisan Presidential Legacy Act. As it currently stands in federal...[Read More]
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