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Claim Your Power, Ages 11-16

This is a past event that has already occured.
@ Go Yoga Express | Swansea, IL

About this event

Claim your greatness through the empowering and healing art of yoga. Through breathing and stretching exercises, young ladies and gentlemen will realize incredible benefits including and not limited to the following. Increased: Mood, Cognitive Function, Body Awareness & Acceptance, Muscle Flexibility & Range of Motion. Reduced: Mental Stress, Physical Injuries. Great for all bodies, both athletic and otherwise. Suggested ages for this session are 11-16 and we are open to some accommodations.

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When

4:30 PM - 5:30 PM

Where

216 Frank Scott Parkway East, Swansea, IL 62226 (Driving Directions)
Venue Website
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200 W. Third Street | Alton, IL 62002
Suite 200
618.465.9850