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Morning Yoga

This is a past event that has already occured.
@ Foundry Cafe and Market | Lebanon, IL

About this event

Basic Vinyasa: A yoga class for those newer to yoga or those wanting a basic flow class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically. Class is $10 (cash only) If you plan to attend please message or call 618-537-4492 Drop ins welcome as space allows

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When

9:00 AM - 10:00 AM

Where

220 W Saint Louis St, Lebanon, IL 62254 (Driving Directions)
Venue Website
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200 W. Third Street | Alton, IL 62002
Suite 200
618.465.9850