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Full Moon Restorative with Jen Jones

This is a past event that has already occured.
@ Studio Gaia Edwardsville | Edwardsville, IL

About this event

The full moon is an opportunity to release thoughts, actions and habits that are no longer serving you. The process of letting go allows you to feel spacious and receptive. It's in this opening you connect to your wisdom and are the most receptive to the gifts of your life.

The class will include a restorative sequence that targets the various energy centers of the body, as well as breath work and meditation. Class will conclude with a singing bowl meditation.

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When

6:00 PM - 8:00 PM

Where

201 Hillsboro Ave, Edwardsville, IL 62025 (Driving Directions)
Venue Website
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200 W. Third Street | Alton, IL 62002
Suite 200
618.465.9850