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YWCA of Alton offers a weekly intermediate yoga class.
Taught by Judy Maher
Saturdays from 930 am to 11 am.Enter yoga class through back fire escape off of George Street, you will see our parking lot.Drop in classes are $10 per session. Monthly fees are $30 with ACH deductions in lieu of cash payments.Reduce your stress level. Increase your flexibility. Lower your blood pressure and lung capacity. Improve your sense of balance. Lessen your anxiety.
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