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@ Strategic Brazilian Jiu-Jitsu - Alton, IL
This is the first in our series of Sunday afternoon self-defense seminars. The goal is go give folks an opportunity to get exposed regularly to the mindset and techniques needed to defend one's self. The class is for teens and adults interested in learning self defense concepts. $10/ per attendee. Please arrive 15 minutes early to fill out a waiver. Wear comfortable clothing, similar to what you would wear to do Yoga. If this class fills up, We'll add another time slot on the same day. Message us if you have any questions!