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Beginner Yoga with Andrea

This is a past event that has already occured.
@ Heather's Zen Den Yoga Studio | East Alton, IL

About this event

Are you curious about yoga and don’t know where to start? Welcome back to the basics! We will introduce the basics of yoga from the ground up. We will discuss posture, breathing techniques, and mindfulness while learning the purpose of having a daily yoga practice.

Drop-in Class $15

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When

6:00 PM - 7:00 PM

Where

95 Eastgate Shopping Center, East Alton, IL 62024 (Driving Directions)
Venue Website
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200 W. Third Street | Alton, IL 62002
Suite 200
618.465.9850