Full Moon Sound Bath

About this event

River Bend Yoga invites the community to experience a Full Moon Sound Bath—a deeply immersive, full-body listening experience designed to nurture the mind and body. Participants will begin by lying down or sitting comfortably, often with a blanket and eye mask. The session starts with guided breathing, followed by a series of sounds and frequencies from instruments like tuning forks, gongs, Himalayan and crystal singing bowls, chimes, and voice. These sounds encourage a shift into a relaxed or even dreamlike state, offering an opportunity for deep rest, relaxation, and self-discovery.

This unique sound experience invites attendees to unplug from external stimuli and explore a deeper state of consciousness. Join this transformative event to embrace a sense of calm and inner awareness under the energy of the full moon.