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Fitness in Menopause Workshop

This is a past event that has already occured.
@ I-Koach Fitness - Edwardsville | Edwardsville, IL

About this event

I-Koach Fitness invites everyone to join their Fitness in Menopause Workshop with guest speaker Dr. Brianne Guilford. This informative session will cover essential topics, including hormonal changes in perimenopause and menopause, hormone replacement therapy, supplements, and strategies for maintaining strength and bone density. This workshop is open to all. RSVP on the event page to reserve your spot!

When

8:00 AM - 9:00 AM

Where

4 Club Centre Ct, Edwardsville, IL 62095
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