Make Us Your Homepage! | Subscribe for FREE | Submissions
Login
Home Video News Sports Obits AP News Shop Local Classifieds Autos Real Estate Radio Directory Events

Classifieds

Create Ad

Entertainment

Yoga Strength

This is a past event that has already occured.
@ River Bend Yoga | Alton, IL

About this event

River Bend Yoga presents Yoga Strength, a dynamic class designed to build full-body strength and deepen the mind-body connection. This class blends traditional yoga poses with strength-focused exercises, utilizing body weight, resistance techniques, and props to tone muscles, improve stability, and enhance posture.

All levels are welcome – Whether you're looking to build strength, tone muscles, or enhance your practice, this class offers a challenging yet accessible experience. Each session concludes with a grounding cool-down to leave you feeling strong, balanced, and restored.

What to bring: A yoga mat, water bottle, and an open mind to grow stronger—one pose at a time.

Learn More

When

4:30 PM - 5:30 PM

Where

100 W 3rd St., Alton, IL 62002
featured events
Spring Reading Retreat
Spring Reading Retreat
May. 9
@ Hayner Library at Alton Square Mall | Alton, IL
Youth Fishing Derby
Youth Fishing Derby
May. 10
@ Robert E Glazebrook Community Park | Godfrey, IL
Arbor Day Celebration/Memorial Dedication
Arbor Day Celebration/Memorial Dedication
May. 10
@ Robert E Glazebrook Community Park | Godfrey, IL
Lewis & Clark Departure Event
Lewis & Clark Departure Event
May. 10 - May. 11
@ Lewis & Clark State Historic Site | Hartford, IL
Number4Combo Live at VFW Post 1308
Number4Combo Live at VFW Post 1308
May. 10
@ VFW Post 1308 | Alton, IL
Alton Farmers’ & Artisans’ 2025 Season!
Alton Farmers’ & Artisans’ 2025 Season!
May. 10
Alton, IL
Reading in the Park with Jackie Duty
Reading in the Park with Jackie Duty
May. 10
@ Grove Memorial Park | Grafton, IL
Grafton's Sip Sample & Stroll 2025
Grafton's Sip Sample & Stroll 2025
May. 10
Grafton, IL
Village of Marine - 2025 Spring City/Village Wide Garage Sales
Village of Marine - 2025 Spring City/Village
May. 15 - May. 17
Marine, IL
City of Troy - 2025 Spring City/Village Wide Garage Sales
City of Troy - 2025 Spring City/Village
May. 16 - May. 17
Troy, IL
EAA Chapter 864 Pancake Breakfast!
EAA Chapter 864 Pancake Breakfast!
May. 17
@ St. Louis Regional Airport | East Alton, IL
REC Fest 2025
REC Fest 2025
May. 17
@ National Great Rivers Museum | East Alton, IL
Irish Soccer Club Tryouts
Irish Soccer Club Tryouts
May. 19 - May. 22
@ Glazebrook Park | Godfrey, IL
Funky Game Night
Funky Game Night
May. 20
@ Old Bakery Beer Company | Alton, IL
Carden Circus - Jerseyville, IL
Carden Circus - Jerseyville, IL
May. 27
@ American Legion Post 492 | Jerseyville, IL
Grafton's Music in the Park
Grafton's Music in the Park
May. 29
@ Grove Memorial Park | Grafton, IL
Carden Circus - Highland, IL
Carden Circus - Highland, IL
May. 29
@ Madison County Fairgrounds | Highland, IL
Pup Crawl (that’s a Pub Crawl + Dogs!)
Pup Crawl (that’s a Pub Crawl + Dogs!)
May. 31
@ Participating businesses | Alton, IL
GGCA Summer Camp
GGCA Summer Camp
Jun. 2 - Jul. 25
@ Greater Glory Christian Academy | Alton, IL
LC Summerfest 2025
LC Summerfest 2025
Jun. 4
@ Lewis and Clark Community College | Godfrey, Il
Night Market
Night Market
Jun. 5
Alton, IL
First Fridays in Downtown Troy
First Fridays in Downtown Troy
Jun. 6
@ Downtown Troy | Troy, IL
E-Cycle Event
E-Cycle Event
Jun. 7
@ Triad High School | Troy, IL
All-Wheels Drive-In Car Show
All-Wheels Drive-In Car Show
Jun. 8
@ Downtown Alton | Alton, IL
Christmas in July Trivia
Christmas in July Trivia
Jul. 19
@ Jerseyville KC Hall | Jerseyville , IL
Home | Videos | Local News | AP News | Sports | Classifieds | Autos | Real Estate | Entertainment | Directory | Birth Announcements | Events | LIVE Schedule | Articles | Weather | Obituaries | Gas Prices | Open Houses | Restaurant Guide | Games | Photo Galleries | WIFI Hotspots | Parks | Recipes

200 W. Third Street | Alton, IL 62002
Suite 200
618.465.9850
HOME |  Advertise With Us |  Job Opportunities |  Our Partners |  Web Design Services |  Contact US |  RSS Feeds |  Privacy Policy
© Copyright 2005-2025 RiverBender.com. All rights reserved.
Serving the areas of Edwardsville, Glen Carbon, Maryville and the surrounding cities.