Make Us Your Homepage! | Subscribe for FREE | Submissions
Login
Home Video News Sports Obits AP News Shop Local Classifieds Autos Real Estate Radio Directory Events

Classifieds

Create Ad

Entertainment

Weighted Core Yoga

This is a past event that has already occured.
@ River Bend Yoga | Alton, IL

About this event

Take your yoga practice to the next level with handheld weights. This dynamic class combines traditional yoga movements with strength training, targeting your. Ire muscles and beyond.
 
Using handheld weights, you'll move through a series of flowing sequences, challenging your core, building lean muscles and boosting flexibility.
 
Expect to:
- Build core strength and stability
- Improve Balance and Coordination
- Enhance Overall Physical Fitness
- Reduce Stress and Increase Energy
 
Get ready to transform your body, empower your mind, and unleash your full potential
Book Now

When

4:30 PM - 5:30 PM

Where

100 W 3rd St, Alton, IL 62002
Venue Website
featured events
Spring Reading Retreat
Spring Reading Retreat
May. 9
@ Hayner Library at Alton Square Mall | Alton, IL
Youth Fishing Derby
Youth Fishing Derby
May. 10
@ Robert E Glazebrook Community Park | Godfrey, IL
Arbor Day Celebration/Memorial Dedication
Arbor Day Celebration/Memorial Dedication
May. 10
@ Robert E Glazebrook Community Park | Godfrey, IL
Lewis & Clark Departure Event
Lewis & Clark Departure Event
May. 10 - May. 11
@ Lewis & Clark State Historic Site | Hartford, IL
Number4Combo Live at VFW Post 1308
Number4Combo Live at VFW Post 1308
May. 10
@ VFW Post 1308 | Alton, IL
Alton Farmers’ & Artisans’ 2025 Season!
Alton Farmers’ & Artisans’ 2025 Season!
May. 10
Alton, IL
Reading in the Park with Jackie Duty
Reading in the Park with Jackie Duty
May. 10
@ Grove Memorial Park | Grafton, IL
Grafton's Sip Sample & Stroll 2025
Grafton's Sip Sample & Stroll 2025
May. 10
Grafton, IL
Village of Marine - 2025 Spring City/Village Wide Garage Sales
Village of Marine - 2025 Spring City/Village
May. 15 - May. 17
Marine, IL
City of Troy - 2025 Spring City/Village Wide Garage Sales
City of Troy - 2025 Spring City/Village
May. 16 - May. 17
Troy, IL
EAA Chapter 864 Pancake Breakfast!
EAA Chapter 864 Pancake Breakfast!
May. 17
@ St. Louis Regional Airport | East Alton, IL
REC Fest 2025
REC Fest 2025
May. 17
@ National Great Rivers Museum | East Alton, IL
Irish Soccer Club Tryouts
Irish Soccer Club Tryouts
May. 19 - May. 22
@ Glazebrook Park | Godfrey, IL
Funky Game Night
Funky Game Night
May. 20
@ Old Bakery Beer Company | Alton, IL
Carden Circus - Jerseyville, IL
Carden Circus - Jerseyville, IL
May. 27
@ American Legion Post 492 | Jerseyville, IL
Grafton's Music in the Park
Grafton's Music in the Park
May. 29
@ Grove Memorial Park | Grafton, IL
Carden Circus - Highland, IL
Carden Circus - Highland, IL
May. 29
@ Madison County Fairgrounds | Highland, IL
Pup Crawl (that’s a Pub Crawl + Dogs!)
Pup Crawl (that’s a Pub Crawl + Dogs!)
May. 31
@ Participating businesses | Alton, IL
GGCA Summer Camp
GGCA Summer Camp
Jun. 2 - Jul. 25
@ Greater Glory Christian Academy | Alton, IL
LC Summerfest 2025
LC Summerfest 2025
Jun. 4
@ Lewis and Clark Community College | Godfrey, Il
Night Market
Night Market
Jun. 5
Alton, IL
First Fridays in Downtown Troy
First Fridays in Downtown Troy
Jun. 6
@ Downtown Troy | Troy, IL
E-Cycle Event
E-Cycle Event
Jun. 7
@ Triad High School | Troy, IL
All-Wheels Drive-In Car Show
All-Wheels Drive-In Car Show
Jun. 8
@ Downtown Alton | Alton, IL
Home | Videos | Local News | AP News | Sports | Classifieds | Autos | Real Estate | Entertainment | Directory | Birth Announcements | Events | LIVE Schedule | Articles | Weather | Obituaries | Gas Prices | Open Houses | Restaurant Guide | Games | Photo Galleries | WIFI Hotspots | Parks | Recipes

200 W. Third Street | Alton, IL 62002
Suite 200
618.465.9850
HOME |  Advertise With Us |  Job Opportunities |  Our Partners |  Web Design Services |  Contact US |  RSS Feeds |  Privacy Policy
© Copyright 2005-2025 RiverBender.com. All rights reserved.
Serving the areas of Edwardsville, Glen Carbon, Maryville and the surrounding cities.