Spicy Fish Soup

• 1/2 onion, chopped


• 1 clove garlic, minced


• 1 tablespoon chili powder


• 1 1/2 cups chicken broth


• 1 (4 ounce) can canned green chile peppers, chopped


• 1 teaspoon ground cumin


• 1 1/2 cups canned peeled and diced tomatoes


• 1/2 cup chopped green bell pepper


• 1/2 cup shrimp


• 1/2 pound cod fillets


• 3/4 cup plain nonfat yogurt

1. Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.
2. Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
3. Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.

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