Join River Bend Yoga for a special birthday-themed Yoga Strength class honoring two sisters. This energizing session blends traditional yoga poses with strength-based movement using bodyweight, resistance techniques, and props.
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Build full-body strength
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Improve posture and balance
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Suitable for all experience levels
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End with a grounding cool down
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Enjoy post-class treats to celebrate
Come for the movement, stay for the connection, and leave feeling strong, balanced, and refreshed.